It is what you do after a hard work that creates muscle. Training is only a stimulation for growth during resistance exercise you are breaking down muscle. Post workout we have come up with a great muscle recovery stack with an awesome combination of 3 products to help you with recovery to keep and grow your potential.
EHPlabs Beyond BCAA
Beyond BCAA has been formulated by EHPlabs to include the 3 key essential amino acids, leucine, iso-leucine and valine in the clinically proven 2:1:1 ratio. Leucine, Iso-leucine and Valine are scientifically categorized as essential amino acids, meaning that the body cannot synthesize these amino acids on its own and therefore must get adequate amounts through dietary sources.
L-Glutamine is used by athletes for greater recovery and muscle growth. Whilst training, L-Glutamine levels are greatly depleted in the body, which can decrease strength, stamina and recovery. It could take up to 6 days for L-Glutamine levels to return to normal. L-Glutamine makes up to 63% of the amino acid content in muscle tissue. Intense training and exercise has a greater demand on the bodies need for L-Glutamine, making it an essential amino acid for the repair of muscle tissue and immune function.
Optimum Nutrition HMB 1000 Caps
Optimum Nutrition HMB is a PATENTED MUSCLE PROTECTOR. Each capsule serving of HMB contains 1 gram of Hydroxy Methylbutyrate and scientifically tested to help protect and preserve muscle and support lean body mass.