Crankt Protein Shake 375ml
Crankt Protein Shake combines Quality proteins with Guarana & Ginseng for Energy. Drink Crankt to promote lean Muscle mass and give your body the energy to power through your day. Get Crankt, the ultimate body fuel you can slam down anytime.
- 20g protein
- Guarana & ginseng
- Low carb
- Vitamins & minerals
- Low fat
- 100% Australian Made & Owned
Benefits of Crankt Protein Bars and Crankt Protein Shakes
Crankt Protein Shakes promote lean Muscle Mass and give your body the energy to power through your day. Get Crankt. The ultimate body fuel you can slam down anytime.
Facts about Crankt
Men – Crankt Protein Bars and Crankt Protein Shakes
“At any given moment, even at rest, your body is breaking down and building protein, Every time you eat at least 20 grams of protein, you trigger a burst of protein synthesis that lasts about 3 hours.
But think about it: When do you eat most of your protein? At dinner, right? That means you could be fueling muscle growth for only a few hours a day, and breaking down muscle the rest of the time. Instead, you should spread out your protein intake.
Your body can process only so much protein in a single sitting. A recent study from the University of Texas found that consuming 90 grams of protein at one meal provides the same benefit as eating 30 grams. It’s like a gas tank, says study author Douglas Paddon-Jones, Ph.D.: “There’s only so much you can put in to maximize performance; the rest is spillover.” Eating protein at all three meals plus snacking two or three times a day on protein such as Crankt Protein Shake – will help you eat less overall.
If you need one of the best READY MADE Protein Shakes for Men then you need a ready made protein shake, these are all made up of the same nutrition and ingredients as with the protein powder. This ready made best protein shakes for men is made with high levels of protein, vitamins designed to improve your stamina helping you to workout harder and longer.
Women need protein too, and if you’re a fit woman you need it even more to support that beautiful muscle!
Here you’re going to learn the benefits of adequate protein, how much you should be eating, and the best ways to add in protein to keep you lean and sexy! It packs a one-two punch for those who are trying to lose or maintain weight. Of all the macronutrients, protein takes the most work to digest and it, therefore, increases energy expenditure when you eat it in greater proportion to other macronutrients or to the amount you are right now.
Also, because it is harder to digest, it stays in the stomach longer than carbohydrates helping you feel fuller faster and longer. So how much protein should you be eating? About 0.8 – 1 g per pound of body weight every day is a safe estimate for most women to maintain and build muscle and keep their metabolisms revved up.
Get this through 5 – 6 servings/day, 20g meal, so that the body can better metabolize and absorb it and you’re not flushing protein and money down the drain (pun intended). If you plan ahead and batch-cook your protein, it’ll be easy to pack for the week or day and have protein on hand for every meal. OR REACH FOR A CRANKT TO HELP YOU GET THE PROTEIN YOU NEED ON THE RUN.
Next time you’re out with friends, your guy, or by yourself, do yourself a favor and eat some protein. Let’s change the stereotype and make eating a diet rich in protein a girl thing too. You can do it!
Crankt Protein Shakes are Australian made & Owned