Precision Nutrition 100% Pure Creatine

Creatine by Precision Nutrition is a premium pharmaceutical grade creatine.

Creatine is a natural choice as a dietary supplement for sportspeople. Taking extra creatine increases the reserves of phosphorylcreatine in the muscles. This in turn improves performance and aids recovery in both training and competition

The purity of creatine is just as important as its effectiveness.  Our 100% creatine is made by a top pharmaceutical company producing some of the purest and highest quality creatine available. Precision 100% creatine is completely free from impurities.  A patented manufacturing process eliminates unwanted by-products, such as dicyandiamide, found in lesser quality creatine.

Benefits

• Bigger and more solid muscles
• Fast working
• Increased strength and power
• completely free from impurities

How to take creatine

For best result us a one-week loading phase and then a maintenance phase.

Loading Phase-  5 to 7 days , take 5 grams of creatine 3 to 5 times daily for the most immediate results.

Maintenance phase – take 3 to 5 grams of creatine daily.

For added benefit, take Precision Creatine  immediately pre or post work-out with a whey protein and a carbohydrate blend such as Precision Muscle Spike Pure Carbs to maximise the uptake to the muscle.

Who can use Creatine

Generally speaking, creatine can help anyone wanting to perform at a higher level in any sport requiring short bursts of concentrated power.