Ms Wellness
Ms Wellness
Categories
Men’s Fitness | Physique | Classic Physique | Bodybuilding | Bikini | Fitness | Sports | Figure | Classic Figure | Runway | Swimsuit | Wellness
Ms Wellness
This division is for females with physiques that showcase more muscle mass/body mass
in the hips, glutes, and thighs.
Judging - Quarter Turns
- Front Pose: Competitor faces the judging panel, slight hip tilt. Athlete must have one hand on hip and one hand arm down.
- Left Side Pose: Turn slightly facing the judges with right hand on hip and left arm straight down. Front leg straight & back leg bent at knee.
- Back Pose: Do NOT lean forward. Competitors can choose a pose that suits them best (1) one hand on hip and one hand down, or (2) hands on front of thighs.
- Right Side Pose: Turn slightly facing the judges with left hand on hip and right arm straight down. Front leg straight & back leg bent at knee.
Judging Points
- The upper body muscularity is developed but not to the degree and thickness of the lower body
- Athletes must have a flat and toned midsection
- Enough body fat to avoid muscle separation throughout the physique
- Also judged on overall beauty, stage presence and confidence
Attire
- Two-piece stage bikini (any fabric, connectors and crystals)
- Stage jewellery of choice
- Clear stage heels (any height)
Stage Walk
Usually performed in two sections;
- Individual posing (varies from State to State, so please check with your State President).
- Group section consisting of 4 quarter turns (front pose, side pose, back pose and opposite side pose). A comparison round of quarter turns may follow for the top contenders.